Fitness trainer Chris Conrad will show you how to get nice abs with a few focused exercises. Get ready to show off your abs after this fat-blasting routine from Your Best Body.
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Your Best Body:
It’s time to get sexy with Your Best Body. Shape, sculpt, and tone your trouble zones with customized workouts from fitness trainers Rebekah Adams and Chris Conrad. Each episode of Your Best Body will focus on perfecting one area of your body at a time. Follow the whole circuit to achieve the body of your dreams, and everyone else’s too.