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Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer:
Abs & Dip Station:
Weighted Soft Fitness Ball:
BodyRocker Equalizer:

Awesome Lean Protein & Fat Loss Supplements:

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:


  1. thanx guys , i thought that i looked pretty good but these routines has given my body a real over haul that i needed. my norm weight is 125 , ive never thought that i could weigh 116 and look so damn good……seriously………i am inspired!!!!

  2. I love the workouts! They are so easily to follow, thank you for sharing 🙂
    1. banana 2. apple 3. kiwi 4. watermelon 5. mangosteen

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